Session Format
Online Wellness Programmes
Duration: 45 minutes
Platform: Zoom/Google Meet Who Should Attend:
Individuals seeking a natural and holistic approach to health.
Anyone interested in learning about Ayurveda and its applications. Those looking to improve their lifestyle and well-being through ancient Indian wisdom.
Benefits of Attending:
Gain a deep understanding of your body and mind.
Learn practical tools and techniques to enhance your health.
Access to expert guidance and personalised recommendations.
Instructor:
Our sessions are led by Dr. Namrata with over 25 years of experience in guiding individuals toward optimal health using traditional Ayurvedic practices.