Mind & Body Ayurvedic Wellness Programme Mumbai | Dhanwantri Ayurved

Wellness Packages

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In the hustle and bustle of modern life, stress has become an ever-present companion — taking its toll on our physical, mental, and emotional wellbeing. At Dhanwantri Ayurved, we recognise the profound impact that stress has on your skin, your sleep, your energy, and your overall health.

That is why we offer this comprehensive Mind & Body Wellness Programme — a deeply personalised combination of Ayurvedic stress management therapies, facial rejuvenation, and targeted body treatments, all working together to restore balance, harmony, and radiance to your whole being. Our skilled Ayurvedic practitioners work closely with each individual to create a treatment plan tailored to their unique needs and concerns.

What the Programme Includes

1. Abhyanga — Ayurvedic Full Body Massage (60 mins) Experience the deeply relaxing benefits of Abhyanga — an Ayurvedic massage using warm herbal oils to nourish the skin, calm the nervous system, and promote full body relaxation. A cornerstone of Ayurvedic wellness that leaves you feeling grounded and restored.

2. Shirodhara — Warm Oil Flow Therapy (80 mins) Drift into a state of profound tranquillity with Shirodhara — a continuous stream of warm medicated oil gently poured over the forehead. This ancient practice soothes the mind, melts away stress, and enhances mental clarity. Preceded by Abhyanga for maximum benefit.

3. Ayurvedic Facial Rejuvenation (60 mins) Treat your skin to a luxurious Ayurvedic facial using carefully selected herbs, oils, and natural ingredients. Each facial is customised to your skin type and concerns — deeply cleansing, hydrating, and nourishing — leaving you with a natural radiant glow.

4. Head, Neck & Shoulder Massage (30 mins) Melt away tension with this targeted therapy focused on the areas most prone to stress and discomfort. Improves circulation, relieves muscular tightness, and brings immediate relief to desk-job and posture-related tension.

5. Padabhyangam — Ayurvedic Foot Massage (40 mins) A deeply relaxing foot therapy using warm herbal oils and gentle pressure on key reflex points. Promotes better sleep, reduces fatigue, improves circulation, and restores overall balance to body and mind.

6. Shiroabhyangam — Ayurvedic Head Massage (20 mins) A calming head massage performed with warm herbal oils to relieve headaches, reduce mental fatigue, improve scalp circulation, and leave you feeling refreshed, calm, and mentally balanced.

This Programme Is Perfect For Anyone experiencing stress, anxiety, mental fatigue, tension headaches, poor sleep, skin dullness, or simply seeking a deeply restorative Ayurvedic wellness experience for body and mind together.

Book your Mind & Body session today — Call 9820807915