Stree Sakthi – Ayurvedic Women’s Wellness & Health Program
Wellness Packages
“Stree” = woman, “Shakti” = inner power. A woman’s body is powerful, nurturing, and ever-changing — yet in today’s busy life, her health often takes a backseat. Our Women’s Wellness Therapy is a deeply restorative Ayurvedic program designed to support women at every stage of life — from hormonal balance and reproductive health to vitality, emotional well-being, and graceful aging. Immerse yourself in our all-rounder retreats that guide you to deal with several undiagnosed issues, such as- Urinary Tract health, Risk of Cervical and Breast Cancer, Menstrual Disorders, Pregnancy-related problems.
What It Does
- Balances hormones and supports reproductive health naturally.
- Eases common concerns like menstrual discomfort, mood swings, stress, and fatigue.
- Enhances skin glow, digestion, immunity, and vitality.
- Weight loss
- PCOS
- Addressing ageing symptoms and enhancing well-being
- Improving the skin and hair
- Helps the body and mind adapt to transitions such as perimenopause and menopause.
What It Includes
- Personalized Ayurvedic assessment based on your body constitution (Prakriti).
- Targeted therapies such as Abhyanga (therapeutic oil massage), Vasti, herbal treatments, and Marma therapy.
- Natural methods to detoxify, nourish, and rejuvenate from the inside out.
- Holistic lifestyle and diet guidance to maintain long-term balance.
Program Durations
We know every woman’s schedule is unique, so we offer flexible options:
- 1-Day Express Program – A refreshing reset to relax and recharge.
- 3-Day Short Program – Focused care to restore balance and vitality.
- 5-Day Intensive Program – Deeper therapy addressing root causes.
- 8-Day Comprehensive Program – A complete rejuvenation journey for lasting results.