Corporate Wellness Programs – Ayurvedic Health & Stress Management
Wellness Packages
Thrive @ Work. In today’s fast-paced corporate world, long hours, high stress, and sedentary routines have become the norm — often at the cost of health, focus, and happiness. Our Corporate Wellness Program is a thoughtfully designed Ayurvedic solution that brings balance, vitality, and mental clarity back into the lives of working professionals. We believe that a healthy workforce is a productive workforce. Through a unique blend of ancient Ayurvedic therapies and modern lifestyle insights, we help individuals manage stress, improve energy, and prevent lifestyle-related disorders — so they can perform at their best, both personally and professionally.
What This Program Does
- Reduces stress, anxiety, and burnout – the most common issues faced by professionals.
- Relieves neck, back, and joint pain caused by long hours at the desk.
- Improves focus, memory, and productivity by enhancing mental clarity.
- Boosts immunity and energy naturally.
- Helps manage and prevent lifestyle disorders like diabetes, hypertension, and obesity.
What’s Included
- Ayurvedic Consultation – to understand individual body constitution and imbalances.
- Detox & Relaxation Therapies – to eliminate toxins, reduce fatigue, and refresh body & mind.
- Stress-Relief Treatments – like Shirodhara, Abhyanga, Podi kizhi, Pizhichil.
- Posture & Ergonomic Guidance – Ayurvedic tips to counter desk-job effects.
- Diet & Lifestyle Recommendations – practical, easy-to-follow suggestions for busy schedules.
Flexible Program Options
We understand that time is precious in the corporate world. That’s why we offer flexible formats:
- 1-Day Reset Program – A quick refresh for body and mind.
- 3-Day Rebalance Program – Helps relieve accumulated stress and tension.
- 5-Day Revitalize Program – Addresses deeper issues and boosts performance.
- 8-Day Transform Program – A complete rejuvenation experience for lasting benefits.
Recommended: The 8-day program offers the most profound and sustainable results, but shorter programs are ideal for busy professionals seeking effective, time-efficient care.